The Role of Vitamins in Skin Hydration

The Role of Vitamins in Skin Hydration

Introduction Hydrated skin is not just a matter of aesthetics; it’s a sign of healthy skin function and overall wellness. Proper hydration helps maintain the skin’s barrier function, supports cell turnover, and gives the skin a plump, youthful appearance. While topical moisturizers and hydration treatments can provide temporary relief, the role of vitamins in skin